Happy Hour Yoga & Tapas
Jun
24
3:00 PM15:00

Happy Hour Yoga & Tapas

Join Amy Sinclair for a little Sunday funday action! We'll start with a 1 hour vinyasa class at the new 466 Franklin St. space with Amy, and then head over to T'ahpas 529 for some drinks and tapas! It's the perfect way to salute the end of the weekend!

Your ticket includes:
1 hour yoga with Amy
1 Beverage of choice*
1 Tapas of choice*
Shared fruit and cheese platter
Reserved bar space at T'ahpas 529

*Must choose beverage and tapas from select menu for event

Price: $35 for members/ $45 for non members

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Breakheart Yoga
Jul
1
9:00 AM09:00

Breakheart Yoga

Join Amy for a yoga & hike series in Breakheart Reservation this summer!

Meet at the Saugus Entrance for a short hike on the trails to a secluded spot near Silver lake for an outdoor yoga session.

Bring a mat/towel that you don't mind getting dirty, and a water!

We will also be participating in the #pickupone movement and will each pick up at least one piece of litter on our walk! Let's take care of our earth because she takes care of us! :)

 

FAQs

What is the weather policy?

These events are rain or shine (there is a covered yoga spot!). In the event of severe weather, we will postpone or reschedule via email at least 1 hour before event start time! If you'd like to skip out due to weather, you can apply your purchase price towards another event. No refunds are available, but you can pass your ticket on to another person.

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Mermaid SUP Yoga & Tour
Jul
8
7:30 AM07:30

Mermaid SUP Yoga & Tour

If you were a mermaid, where would you practice yoga? On a paddle board in the ocean, of course!

Join Amy Sinclair and Alexandra Hampton of SEAVĀSANĀ for a Mermaid SUP Yoga and Tour experience, which includes 2 hours on the water followed by a mermaid photo shoot!

Amy will guide us through a mermaid intention setting to bring your inner mermaid up for air.  What is your inner mermaid you ask? It's the the part of you that is wild, feminine, and free!

After receiving 15 minutes of on-land and on-water paddle boarding instruction, we will tour around the beautiful back waterways of Newcastle, NH until we reach our anchor spot.

Once anchored, Alexandra will lead us through an under-the-sea inspired paddle board yoga class, moving through water-themed poses with the fluidity and grace of a mermaid. The tail end of the class includes a self-love meditation, which you can take home to connect with your inner mermaid when needed!

After class, you'll have the chance to put on a mermaid tail and splash around for a photoshoot!

Be a mermaid for a day during this Mermaid SUP Yoga & Tour experience! Listening to the sounds of the ocean, floating on your paddle board and feeling the salt air on your skin will leave you feeling like a beautiful mermaid who just swam to her paddle board for her regular mermaid yoga class.

The mermaid in me recognizes the mermaid in you.
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Saturday, July 7th 7:30-10:00am
Early Bird rate $65
(Prices increase after 6/15/18)

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Breakheart Yoga & Foraging Walk
Jul
8
9:00 AM09:00

Breakheart Yoga & Foraging Walk

Join Amy for a yoga & outdoor walk series in Breakheart Reservation this summer!

Meet at the Saugus Entrance to Breakheart.

Tyler Akabane of Mushrooms for my friends will bring us on a guided foraging walk and mushroom hunt. He will review foraging basics and safety, teach us about the mushroom kingdom, and identify edible plants and mushrooms that you can harvest. Feel free to bring a foraging basket with you to take home your bounty!

Our guided foraging walk will bring us to a secluded spot near Silver lake where we will practice yoga with Amy. After savasana, Amy will lead you through a mindful eating exercise with fresh picked in-season fruit!

This morning event will reconnect you to the healing powers of eating locally and seasonally, with a mindful approach.

Bring a mat/towel that you don't mind getting dirty, and a water!

We will also be participating in the #pickupone movement and will each pick up at least one piece of litter on our walk! Let's take care of our earth because she takes care of us! :)

 

 

 

 

FAQs

What is the weather policy?

These events are rain or shine (there is a covered yoga spot!). In the event of severe weather, we will postpone or reschedule via email at least 1 hour before event start time! If you'd like to skip out due to weather, you can apply your purchase price towards another event. No refunds are available, but you can pass your ticket on to another person.

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Yoga & Flowers
Jul
13
6:15 PM18:15

Yoga & Flowers

Spend your Friday Evening at The Sweetbay Shop for a private yin yoga class with guided flower-inspired meditation by Amy Sinclair, followed by make-your-own bouquets from the flower bar! In a Yin yoga class, you hold poses for a longer time in order to access the connective tissue of the body. This class is beginner friendly, and modifiable for any physical limitations. Liz of Sweetbay, will be there to cultivate the experience, and explain the unique and beautiful flowers she has chosen for the bouquets.

You will also receive 15% off any purchases you make in the shop.

Space is limited to 9 participants, please bring a yoga mat (let us know if you need to borrow one!)

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Breakheart Yoga
Jul
29
9:00 AM09:00

Breakheart Yoga

Join Amy for a yoga & hike series in Breakheart Reservation this summer!

Meet at the Saugus Entrance for a short hike on the trails to a secluded spot near Silver lake for an outdoor yoga session.

Bring a mat/towel that you don't mind getting dirty, and a water!

We will also be participating in the #pickupone movement and will each pick up at least one piece of litter on our walk! Let's take care of our earth because she takes care of us! :)

 

FAQs

What is the weather policy?

These events are rain or shine (there is a covered yoga spot!). In the event of severe weather, we will postpone or reschedule via email at least 1 hour before event start time! If you'd like to skip out due to weather, you can apply your purchase price towards another event. No refunds are available, but you can pass your ticket on to another person.

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Culinary Yoga Retreat
Nov
9
to Nov 11

Culinary Yoga Retreat

  • Spirit Fire retreat center (map)
  • Google Calendar ICS

There's a connection between what we put into our bodies, and how we feel.  Experiencing the yoga of cooking and mindful eating. Come away with new and enhanced cooking skills, tips on mindful eating, recipes for healthy meals, and the feeling of relaxation from the perfect late fall mini vacay.  

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But First, Yoga
Apr
22
10:00 AM10:00

But First, Yoga

But first, yoga. Then brunch! You can go from savasana to mimosa in record time.

Join Amy Sinclair for a 60 min energizing vinyasa flow class in the Corinthian Hall in Melrose, and after class, head downstairs to enjoy brunch at Tahpas 529, not included in ticket price. All yogis will recieve 10% off their food order!

*Ticket price includes yoga class only and does not include brunch or brunch reservations at Tahpas 529.

Please BYOM(at) and water bottle

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Sunset Yoga for Mermaids on the Roof Deck
Sep
15
6:00 PM18:00

Sunset Yoga for Mermaids on the Roof Deck

Join Amy on September 15th to explore your inner mermaid and manifest magical self-love.  We will practice moving with fluidity and grace in an under the sea inspired yoga flow. The tail end of class will include a self-love meditation, which you can take home to connect with your inner mermaid off the mat. Did I mention class will be held on the roof deck in the light of the setting sun with a view of Boston Harbor?  So dreamy!

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Mermaid Surf School
Aug
6
7:30 AM07:30

Mermaid Surf School

Mermaid Soul Tribe presents the Mermaid Surf School at Rye Beach, NH.

Knock some things off your bucket list this summer and learn to surf, mermaid style!  Amy Sinclair and Summer Sessions Surf are joining forces for a day of fun in the sun and surf.

We will meet at Rye Beach Yoga for an early morning mermaid yoga session and then we will head to Summer Sessions for a quick breakfast break before we get suited up and pick out our boards.  We will then have a private surf lesson for our group with a 4 to 1 surfer to instructor ratio (The lowest ration for surf lessons on the east coast!)

After our surf lesson, the world is your oyster!

Continue surfing, grab a snack, hang out on the beach, whatever your heart desires!

A limited number of SUP's may be available for an additional cost

Mermaid Surf School one day event

7:30-8:30am Mermaid Yoga at Rye Beach Yoga

8:30-9:30 Breakfast break, get wetsuit and board rentals

10am-11am surf lesson

11am-1pm Surfing free time

afternoon rentals: paddleboard or surf board

$80

Sign up here

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