Join Amy for a yoga & outdoor walk series in Breakheart Reservation this summer!
Meet at the Saugus Entrance to Breakheart.
Tyler Akabane of Mushrooms for my friends will bring us on a guided foraging walk and mushroom hunt. He will review foraging basics and safety, teach us about the mushroom kingdom, and identify edible plants and mushrooms that you can harvest. Feel free to bring a foraging basket with you to take home your bounty!
Our guided foraging walk will bring us to a secluded spot near Silver lake where we will practice yoga with Amy. After savasana, Amy will lead you through a mindful eating exercise with fresh picked in-season fruit!
This morning event will reconnect you to the healing powers of eating locally and seasonally, with a mindful approach.
Bring a mat/towel that you don't mind getting dirty, and a water!
We will also be participating in the #pickupone movement and will each pick up at least one piece of litter on our walk! Let's take care of our earth because she takes care of us! :)
What is the weather policy?
These events are rain or shine (there is a covered yoga spot!). In the event of severe weather, we will postpone or reschedule via email at least 1 hour before event start time! If you'd like to skip out due to weather, you can apply your purchase price towards another event. No refunds are available, but you can pass your ticket on to another person.