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October Cozy Yoga at Fitlife

  • fitlife 22 Corey Street Melrose, MA, 02176 United States (map)

Join Amy Sinclair for a 75 minute gentle vinyasa class ending with some yin and restorative postures. The class will be held under the soft glow of the twinkle lights in the yoga room. Along with the scent of lavender essential oils in the air to aid in relaxation, class will be accompanied by live acoustic music. We were lucky enough to book Mike Borgansano, fellow yoga teacher and musician to share his talents with us.

Class will end with a guided loving kindness meditation, and extended savasana. Once we awaken from our dream-like state, there will be a hot tea reception, and a chance to hang out on your mat and bask in the warm glow we create!

It's the perfect way to nourish your body and soul and practice loving kindness, to yourself and others!

Twinkle lights, a nourishing yoga practice, live music, loving kindness meditation, and a soul-warming hot cuppa, what could be better on a chilly Fall evening?

Member price: $25
Nonmember price: $35

Earlier Event: February 24
Cozy Yoga & Sound Healing
Later Event: November 3
November Cozy Yoga & Coat Drive