Join Amy Sinclair for a 75 minute gentle vinyasa class ending with some yin and restorative postures. The class is held in front of the floor to ceiling stone fireplace in Mount Hood's function room. We will be serenaded by live acoustic music therapist, Caitlin Hyatt. We will end class with a guided meditation, and savasana. Once we awaken from our dream-like state, there will be a tea time reception! It's the perfect way to nourish your body and soul and practice loving kindness, to yourself and others!
A nourishing yoga practice, live music, loving kindness meditation, and a soul-warming cuppa tea, what could be better on a Sunday Evening?
This event is a food drive for Wakefield Interfaith Food Pantry! Please bring a non-perishable, non expired food item to donate.