Secretly a mermaid? Then this yoga for mermaids workshop is for you! Not sure if you really are a mermaid? Chances are you have more in common with this mythical sea creature than you think you do. Your inner mermaid is the part of you that is wild, feminine, and free, and she needs to come up for air. Join Amy to explore your inner mermaid and manifest magical self-love.
This 90 minute workshop will include a specially designed mermaid yoga practice on the beach with all the water themed poses and elements of fluidity and grace. The under-the-sea inspired flow will help to release the inner mermaid! Listening to the sounds of the ocean, feeling the sand beneath you, and letting the wind tousle your beach waves will make you feel like a beautiful mermaid who just swam to shore for her regular mermaid yoga class! The tail end of the class will include a self-love meditation, which you can take home to connect with your inner mermaid off the mat. After our practice and meditation, we will complete a "merksheet" that will help us discover how to stay connected to the mermaid principles of living, aka the Mermaid Manifesto!
After our merksheet is complete, we will have time to play around in some mermaid tails, and take photos with a giant mermaid shell float! Everyone loves a good photoshoot!
We all have an inner mermaid that connects us to our deepest, most true selves. When you are in touch with your inner mermaid, you will experience freedom and self-love like never before. Sign up online to learn how to manifest the magic of the mermaid, and use it to transform yourself into an ethereal being. You’re shore to leave with a few pearls of wisdom - and as many mermaid puns as possible.